In the stillness...

My head hurts. A pounding sinus headache. Or is it sinus? Could the pain in my head be coming from another source? Yes, I've had a sinus headache for a week. Changes in the barometric pressure always cause problems for my sinuses. There is something else happening in my head. I can feel the difference. A stress headache.

God has been whispering to me for weeks. I realized this morning that I have not been heeding His call.

The end of 2019 and beginning of 2020 have been filled with many activities for our family. Most of the events have been fun and filled with laughter. Some events were filled with tears. One of the many busy days was shared with friends in a celebration of life for a dear one who has passed on after a lengthy health struggle.

Looking at my "to do" check list each morning brought reminders of doctor appointments, birthday parties, writers group meetings, an award banquet, radio interview, author events and more. Each morning, I began with a smile and joy in my heart. Each afternoon, I felt the need for a nap.

What was I doing? Why was I feeling so happy and then, so tired? Couldn't I just continue to enjoy each special event and press on to the next one? I love staying busy. I love sharing time with family and friends. I love volunteering.

I always say, "God taps me on the shoulder a couple of times and then, hits me in the head." He tries to get my attention. My response is crucial to showing His love to others and to myself.

Another weekend of the most wonderful events. Alan and I enjoyed everything. Laughter, love, the giggles of children, the sharing of meals, the blessings of the life God has given us.

Sunday morning church service arrived. Sunrise Presbyterian Church sits across the street from Breach Inlet. The ocean view beckons as we stand to sing worship and praise songs. Glorious piano sounds played by our talented music director invites everyone to sing along and praise God.

As the time comes for us to sit and listen to the morning message, I glance at the title listed in the bulletin. "Be Still, and Know That I Am God". Our pastor reminds us to relax into the pews and to "be still". He suggests we close our eyes and truly take in the message of being still.

The words "Be still" seep into my mind, body and soul. "Be Still, and Know That I Am God". Those words speak to me as I breathe in and out. My body begins to relax. I remember one important thing I have forgotten during the busyness of life. I have thanked God once or twice, but not nearly enough. In good times and in sad times, when I am busy or when I am resting, I need to thank God.

So there in the stillness of prayer and meditation on God's Word, my heart is filled with thanksgiving.

"Thank You God. You have provided laughter, love and joy. You have also provided peace and comfort during sorrow. Thank You God, that in the stillness and the busyness, I can reach for You and You are always there."

How are your days lately? Busy, quiet? Have you paused to give thanks to God?

Have a blessed day and know you are loved,
Mimi